Michael Warburton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 560 TOTAL
participant impact
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UP TO36disposable cupsnot sent to the landfill
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UP TO540minutesspent exercising
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UP TO10minutesspent learning
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UP TO540minutesspent outdoors
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UP TO54plastic bottlesnot sent to the landfill
Michael's actions
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Use a Reusable Water Bottle
I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Nature
Forage for My Food
I will use the 'Learn More' resources below to find where I can forage for my own food locally.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Michael Warburton 10/18/2018 7:26 AMThe reusable mug/water bottle has been the easiest part of this challenge for me so far. The hard part for me has been scheduling my annual checkup. With benefit decisions this month, I am hoping it will finally prompt me to get it done! -
Michael Warburton 10/12/2018 12:22 PMI love how easy they make being eco-friendly feel. I have always had an eye for these types of things, but for those for whom this may be new/daunting, this challenge makes it much more approachable. -
Michael Warburton 10/08/2018 8:36 AMHey Randi. I couldn't figure out how to respond to you but I use reusable bags for produce as well. They are mesh and have a drawstring, somewhat similar to bags used in laundry for delicate garments (but small). I also sometimes just skip the bag since I will be washing the outside anyway; it doesn't matter if it touches the other things in the bags anyway. -
Michael Warburton 10/04/2018 12:13 PMI am loving the daily reminder to get active for 30 minutes and enjoy this fall weather (today aside)