Hamed Ahansazan

EcoPouyan

POINTS TOTAL

0 TODAY
0 THIS WEEK
354 TOTAL

participant impact

UP TO

40

disposable cups

not sent to the landfill
UP TO

420

miles

not traveled by car
UP TO

420

miles

traveled by bus
UP TO

1,020

minutes

spent exercising
UP TO

5.0

minutes

spent learning
UP TO

652

pounds of CO2

have been saved
UP TO

40

whole food meals

consumed

Hamed's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 20
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 21 mile(s) each day and avoid sending up to 32.6 lbs of CO2 into Earth's atmosphere.

COMPLETED 20
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 20
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 20
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will spend at least 5 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

COMPLETED
ONE-TIME ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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