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October 3 - October 24, 2018
Anonymous User QW5vbl9fMTg2OTk='s avatar

Anonymous User QW5vbl9fMTg2OTk=

The Hartford Environmental Action Team (HEAT)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 339 TOTAL

participant impact

  • UP TO
    19
    locally sourced meals
    consumed
  • UP TO
    855
    minutes
    spent exercising
  • UP TO
    135
    minutes
    being mindful

Anonymous's actions

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 19
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 19
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

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