Anonymous User QW5vbl9fMTIwNzA=
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 287 TOTAL
participant impact
-
UP TO3.0hoursvolunteered
-
UP TO15minutesbeing mindful
-
UP TO4.0public officials or leaderscontacted
Anonymous's actions
Community
Express My Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community during the challenge.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Create Your Own Action
Do Your PT
I will do my physical therapy exercises at least 4 days/week to keep my core strong and my running injury at bay.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?