Katherine Bottini
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 83 TOTAL
participant impact
-
UP TO30minutesspent exercising
-
UP TO150minutesspent outdoors
Katherine's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Community
Volunteer in my Community
I will volunteer 10 hour(s) in my community during the challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?