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October 3 - October 24, 2018
Katherine Bottini's avatar

Katherine Bottini

LESS

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 83 TOTAL

participant impact

  • UP TO
    30
    minutes
    spent exercising
  • UP TO
    150
    minutes
    spent outdoors

Katherine's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Community

Volunteer in my Community

I will volunteer 10 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?