Carlos Durand

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will spend 15 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will explore at least one new hiking trail or nature walk in my area.

I will source 1 meal(s) each day from local producers.

I will use public transit 2 mile(s) each day and avoid sending up to 0.91 lbs of CO2 into Earth's atmosphere.

I will avoid wasting water while waiting for the shower or sink to heat up.

I will cook 3 meal(s) with zero-waste each day

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

I will commute by bike 5 mile(s) each day and avoid sending up to 4.89 lbs of CO2 into Earth's atmosphere.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those who produce my food in other regions of the world to make better choices when I shop.

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.