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October 3 - October 24, 2018
Kelly Garder's avatar

Kelly Garder

UNMC/Nebraska Medicine LiveGreen

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 297 TOTAL

participant impact

  • UP TO
    200
    minutes
    spent outdoors
  • UP TO
    200
    minutes
    being mindful
  • UP TO
    20
    pounds of paper
    have been saved

Kelly's actions

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 20
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 20
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 20
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 20
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

COMPLETED 20
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?