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October 3 - October 24, 2018
Kristen Gilbert's avatar

Kristen Gilbert

University of Montevallo Behavioral and Social Sciences

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 312 TOTAL

participant impact

  • UP TO
    44
    meatless or vegan meals
    consumed
  • UP TO
    22
    miles
    not traveled by car
  • UP TO
    22
    miles
    traveled by carpool
  • UP TO
    630
    minutes
    of additional sleep
  • UP TO
    660
    minutes
    spent exercising
  • UP TO
    21
    pounds of CO2
    have been saved

Kristen's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 21
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 22
DAILY ACTIONS

Transportation

Try Carpooling

I will commute by carpool 1 mile(s) each day and avoid sending up to 0.94 lbs of CO2 into Earth's atmosphere.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?