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October 3 - October 24, 2018
Taylor Gold's avatar

Taylor Gold

Illinois Green Alliance

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 71 TOTAL

participant impact

  • UP TO
    6.0
    meatless or vegan meals
    consumed
  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    90
    minutes
    not spent in front of a screen

Taylor's actions

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 3
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?