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October 3 - October 24, 2018
Ann Kieffer's avatar

Ann Kieffer

First Presbyterian Asheville

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 371 TOTAL

participant impact

  • UP TO
    9.0
    disposable cups
    not sent to the landfill
  • UP TO
    12
    donations
    made
  • UP TO
    40
    hours
    volunteered
  • UP TO
    13
    miles
    not traveled by car
  • UP TO
    7.0
    miles
    traveled by bus
  • UP TO
    6.0
    miles
    traveled by foot
  • UP TO
    160
    minutes
    spent exercising
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    8.1
    pounds of CO2
    have been saved

Ann's actions

Transportation

Use Public Transit

I will use public transit 7 mile(s) each day and avoid sending up to 3.56 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.51 lbs of CO2 into Earth's atmosphere.

COMPLETED 3
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Community

Volunteer in my Community

I will volunteer 20 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 3
DAILY ACTIONS

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

COMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 8
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 3
DAILY ACTIONS

Create Your Own Action

Hang clothes outside or on a rack to dry.

My goal is to use my dryer as little as possible by drying clothing on a outdoor line whenever feasible and/or using a indoor drying rack. This is something I already do.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?