Ann Kieffer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 371 TOTAL
participant impact
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UP TO9.0disposable cupsnot sent to the landfill
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UP TO12donationsmade
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UP TO40hoursvolunteered
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UP TO13milesnot traveled by car
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UP TO7.0milestraveled by bus
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UP TO6.0milestraveled by foot
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UP TO160minutesspent exercising
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UP TO90minutesspent outdoors
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UP TO8.1pounds of CO2have been saved
Ann's actions
Transportation
Use Public Transit
I will use public transit 7 mile(s) each day and avoid sending up to 3.56 lbs of CO2 into Earth's atmosphere.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Transportation
Walk Instead
I will walk 2 mile(s) each day instead of driving and avoid sending up to 1.51 lbs of CO2 into Earth's atmosphere.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Community
Volunteer in my Community
I will volunteer 20 hour(s) in my community during the challenge.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Create Your Own Action
Hang clothes outside or on a rack to dry.
My goal is to use my dryer as little as possible by drying clothing on a outdoor line whenever feasible and/or using a indoor drying rack. This is something I already do.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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