Sydney McIntosh

POINTS TOTAL

0 TODAY
0 THIS WEEK
204 TOTAL

participant impact

UP TO

12

locally sourced meals

consumed
UP TO

30

minutes

spent exercising
UP TO

1.0

waste audit

conducted
UP TO

12

whole food meals

consumed
UP TO

9.0

zero-waste meals

consumed

Sydney's actions

Food

Locally-Sourced Meals

I will source 3 meal(s) each day from local producers.

COMPLETED 4
DAILY ACTIONS

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 3
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 4
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?