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October 3 - October 24, 2018
Jennifer Moore's avatar

Jennifer Moore

Multnomah County

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 383 TOTAL

participant impact

  • UP TO
    2.0
    documentaries
    watched
  • UP TO
    17
    meatless or vegan meals
    consumed
  • UP TO
    900
    minutes
    of additional sleep
  • UP TO
    320
    minutes
    spent exercising
  • UP TO
    300
    minutes
    spent learning
  • UP TO
    320
    minutes
    spent outdoors
  • UP TO
    24
    plastic containers
    not sent to the landfill

Jennifer's actions

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 18
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 60 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 17
DAILY ACTIONS

Community

Support Native Communities

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 16
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?