Pamela Moua
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 502 TOTAL
participant impact
-
UP TO26disposable cupsnot sent to the landfill
-
UP TO4.0lightbulbsreplaced
-
UP TO24milesnot traveled by car
-
UP TO210minutesof additional sleep
-
UP TO340minutesspent exercising
-
UP TO13plastic bottlesnot sent to the landfill
-
UP TO68pounds of CO2have been saved
Pamela's actions
Energy
Choose LED Bulbs
I will replace 4 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Simplicity
Go for a Daily Walk
I will take a walk for 20 minutes each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?