Elaine Nelson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 144 TOTAL
participant impact
-
UP TO240minutesspent exercising
-
UP TO120minutesspent outdoors
-
UP TO5.5pounds of CO2have been saved
-
UP TO4.0whole food mealsconsumed
Elaine 's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Find Local Recycling Depots
I will spend at least 15 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?