Annbetsabe Nolasco

I will enjoy 2 meatless meal(s) and/or 5 vegan meal(s) each day this week.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with bioplastic or durable options.

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

I will not accept any disposable bags when making purchases.

I will enjoy 2 meal(s) each day free of processed foods.

I will plant an herb garden in my home, workplace, or dorm room.

I will spend at least 7 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend 10 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will make an appointment for my annual physical.

I will spend at least 7 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.