Timothy Rathbun
"To live a healthier and more productive lifestyle"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 354 TOTAL
participant impact
-
UP TO1,170minutesspent exercising
-
UP TO300minutesnot spent in front of a screen
-
UP TO28plastic bottlesnot sent to the landfill
Timothy's actions
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 90 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?