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October 3 - October 24, 2018
Mary Robinson's avatar

Mary Robinson

Kell, Alterman & Runstein

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 86 TOTAL

participant impact

  • UP TO
    45
    minutes
    spent exercising
  • UP TO
    10
    minutes
    being mindful
  • UP TO
    4.0
    plastic bottles
    not sent to the landfill
  • UP TO
    4.0
    more servings
    of fruits and vegetables

Mary's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Nature

Support Local Pollinators

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local native pollinators and plant some in my yard.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 60 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?