Thea Rozenbergs
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 650 TOTAL
participant impact
-
UP TO15locally sourced mealsconsumed
-
UP TO26meatless or vegan mealsconsumed
-
UP TO120milesnot traveled by car
-
UP TO120milestraveled by bus
-
UP TO600minutesof additional sleep
-
UP TO45minutesspent learning
-
UP TO20poundswaste composted
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UP TO39pounds of CO2have been saved
Thea's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Nature
Support Local Pollinators
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Health
Support Pollution Reduction
I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Transportation
Use Public Transit
I will use public transit 8 mile(s) each day and avoid sending up to 2.6 lbs of CO2 into Earth's atmosphere.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?