Kirsten Schmuck
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
-
UP TO36meatless or vegan mealsconsumed
-
UP TO270minutesspent exercising
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UP TO40plastic strawsnot sent to the landfill
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UP TO36more servingsof fruits and vegetables
Kirsten's actions
Water
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 4 plastic straw(s) of out of the ocean each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Participant Feed
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