Cynthia Shantz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 385 TOTAL
participant impact
-
UP TO5.0locally sourced mealsconsumed
-
UP TO44meatless or vegan mealsconsumed
-
UP TO330minutesspent exercising
-
UP TO330minutesspent outdoors
-
UP TO22plastic strawsnot sent to the landfill
Cynthia's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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