Michael Shaver

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will make an appointment for my annual physical.

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will purchase produce and meat from a local farmers market or food co-op.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.