Mark Silver
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 156 TOTAL
participant impact
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UP TO16conversationswith people
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UP TO24gallons of waterhave been saved
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UP TO30plastic bottlesnot sent to the landfill
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UP TO12more servingsof fruits and vegetables
Mark's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Transportation
Learn More and Talk to My Friends
Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 4 friends each day about the issue.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?