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October 3 - October 24, 2018
Kyle Smetana's avatar

Kyle Smetana

City of Portland Bureau of Development Services

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 87 TOTAL

participant impact

  • UP TO
    5.0
    minutes
    being mindful
  • UP TO
    8.8
    pounds of CO2
    have been saved

Kyle's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 8
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?