Lily Stejskal
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 354 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO8.0meatless or vegan mealsconsumed
-
UP TO210minutesspent exercising
-
UP TO90minutesspent learning
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UP TO178minutesspent outdoors
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UP TO15minutesnot spent in front of a screen
Lily's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Spend Time Outside
I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Practice Gratitude for Earth
I will spend 1 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?