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October 3 - October 24, 2018
Derek Straub's avatar

Derek Straub

SU Environmental Science and Studies

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 220 TOTAL

participant impact

  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    220
    minutes
    spent exercising
  • UP TO
    220
    minutes
    spent outdoors
  • UP TO
    7.0
    more servings
    of fruits and vegetables

Derek's actions

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 9
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 11
DAILY ACTIONS

Create Your Own Action

Plant a tree

Planting a tree in our yard to improve our landscaping and as a carbon sink

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?