Jennifer Ukura

BWBR

POINTS TOTAL

0 TODAY
0 THIS WEEK
203 TOTAL

participant impact

UP TO

540

minutes

spent exercising
UP TO

480

minutes

spent outdoors
UP TO

240

minutes

not spent in front of a screen
UP TO

20

whole food meals

consumed

Jennifer's actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 10
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 8
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 9
DAILY ACTIONS

Participant Feed

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