James Wang
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 492 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO10conversationswith people
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UP TO480minutesof additional sleep
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UP TO300minutesspent exercising
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UP TO60minutesspent learning
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UP TO1,200minutesspent outdoors
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UP TO900minutesbeing mindful
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UP TO1,200minutesnot spent in front of a screen
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UP TO88pounds of CO2have been saved
James's actions
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Community
Host a House Party
I will host a house party with 10 friends and/or colleagues to watch a movie or present a guest speaker on an environmental issue that matters to me.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Go for a Daily Walk
I will take a walk for 15 minutes each day.
Community
Support Native Communities
I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
Waste
Carry my Trash
I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?