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October 3 - October 24, 2018
Danny Welch's avatar

Danny Welch

Mayo Clinic Health System

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 95 TOTAL

participant impact

  • UP TO
    4.0
    miles
    not traveled by car
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    2.0
    minutes
    spent learning
  • UP TO
    3.0
    people
    helped
  • UP TO
    96
    pounds of CO2
    have been saved

Danny's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 1 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 2
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 4
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 3
DAILY ACTIONS

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?