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October 3 - October 24, 2018
Erin Wenger's avatar

Erin Wenger

Women for Mass Decarbonization (WMD)

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 43 TOTAL

participant impact

  • UP TO
    15
    minutes
    spent exercising
  • UP TO
    45
    minutes
    being mindful

Erin's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will spend at least 10 minutes finding out where to recycle the recyclable items that I can't put in my curbside bin.

UNCOMPLETED
ONE-TIME ACTION

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?