Liz Wimmer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 137 TOTAL
participant impact
-
UP TO615minutesspent exercising
-
UP TO15minutesspent outdoors
-
UP TO3.0poundswaste composted
Liz's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Go get a check up
I will make an appointment for my annual physical.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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