Liz Winchester
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 40 TOTAL
participant impact
-
UP TO2.0more servingsof fruits and vegetables
Liz's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?