gita yousefpour
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
-
UP TO3.0meatless or vegan mealsconsumed
gita's actions
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn.
Community
Volunteer in my Community
I will volunteer 3 hour(s) in my community during the challenge.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Community
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Reduce Animal Products
I will enjoy 0 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?