Angela Yung
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 150 TOTAL
participant impact
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UP TO150minutesspent learning
-
UP TO255minutesbeing mindful
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UP TO180minutesnot spent in front of a screen
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UP TO18plastic containersnot sent to the landfill
Angela's actions
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Water
Get Involved in the Water Justice Movement
I will spend at least 30 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Meditate
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?