October 3 - October 24, 2018

Phoebe A'alona

PAE and the Lumatics

Points Total

  • 0 Today
  • 0 This Week
  • 100 Total

Participant Impact

  • up to
    20
    more servings
    of fruits and vegetables
  • up to
    150
    minutes
    of additional sleep
  • up to
    5
    whole food meals
    consumed

Challenges

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Challenge

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5 OF 22
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 5 OF 22
DAILY CHALLENGE

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5 OF 22
DAILY CHALLENGE

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 5 OF 22
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5 OF 22
DAILY CHALLENGE

Feed

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