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October 3 - October 24, 2018
Halima Abdirizak's avatar

Halima Abdirizak

City of Portland Office of Management & Finance (OMF)

Points Total

  • 0 Today
  • 0 This Week
  • 51 Total

Participant Impact

  • up to
    1
    more servings
    of fruits and vegetables
  • up to
    60
    minutes
    of additional sleep

Halima's Actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Action

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Uncompleted
One-Time Action

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

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