Holly Abeels
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 327 TOTAL
participant impact
-
UP TO84meatless or vegan mealsconsumed
-
UP TO100minutesspent exercising
-
UP TO220minutesspent outdoors
-
UP TO120minutesnot spent in front of a screen
-
UP TO5.0plastic containersnot sent to the landfill
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UP TO60whole food mealsconsumed
Holly's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) each day free of processed foods.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Food
Reduce Animal Products
I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?