Tracey Abell

ACHS Wellness Warriors

"Finding practical ways to contribute to sustainability!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
285 TOTAL

participant impact

UP TO

4.0

meatless or vegan meals

consumed
UP TO

50

minutes

spent exercising

Tracey's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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