Skip to main content
October 3 - October 24, 2018
Tracey Abell's avatar

Tracey Abell

ACHS Wellness Warriors

"Finding practical ways to contribute to sustainability!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 285 TOTAL

participant impact

  • UP TO
    50
    minutes
    spent exercising
  • UP TO
    4.0
    meatless or vegan meals
    consumed

Tracey's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Participant Feed