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October 3 - October 24, 2018
Tracey Abell's avatar

Tracey Abell

ACHS Wellness Warriors

"Finding practical ways to contribute to sustainability!"

Points Total

  • 0 Today
  • 0 This Week
  • 285 Total

Participant Impact

  • up to
    50
    minutes
    spent exercising
  • up to
    4
    meatless or vegan meals
    consumed

Tracey's Actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Feed

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