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Watch the short video below to learn the basics.
You'll be an 2018 People's Ecochallenge expert in no time!
I will take a 15-minute walk outside each day.
I will engage in nature-based activities alone, or with my friends or family, for 20 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
I will enjoy the sunrise and/or sunset each day.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
