Mark Adams

I will enjoy 1 meal(s) each day free of processed foods.

I will replace 45 minute(s) of screen time each day with other activities.

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.