
Kenet Adamson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Kenet's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Go for a Daily Walk
I will take a 45-minute walk outside each day.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.