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October 3 - October 24, 2018
Kenet Adamson's avatar

Kenet Adamson

A-B Tech

Points Total

  • 0 Today
  • 0 This Week
  • 11 Total

Kenet's Actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Uncompleted
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 45-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

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