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October 3 - October 24, 2018
Hamed Ahansazan's avatar

Hamed Ahansazan

EcoPouyan

Points Total

  • 0 Today
  • 0 This Week
  • 354 Total

Participant Impact

  • up to
    40
    whole food meals
    consumed
  • up to
    420
    miles
    traveled by bus
  • up to
    420
    miles
    not traveled by car
  • up to
    652
    pounds of CO2
    have been saved
  • up to
    40
    disposable cups
    not sent to the landfill
  • up to
    1,020
    minutes
    spent exercising
  • up to
    5.0
    minutes
    spent learning

Hamed's Actions

Food

Whole Foods Diet

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 20
DAILY ACTIONS

Transportation

Use Public Transit

I will use public transit 21 mile(s) each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 20
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 20
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 20
DAILY ACTIONS

Waste

Visit a Waste Management Facility

I will spend at least 5 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.

Completed
One-Time Action

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

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