Afsheen Ahsan

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).