
Kadence Ainsworth
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 197 TOTAL
participant impact
-
UP TO75minutesof additional sleep
-
UP TO5.0lightbulbsreplaced
-
UP TO2.0plastic bottlesnot sent to the landfill
-
UP TO2.0locally sourced mealsconsumed
Kadence's actions
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Energy
Choose LED Bulbs
I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 25 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Go get a check up
I will make an appointment for my annual physical.