October 3 - October 24, 2018

karla alcala

HP Guadalajara

Points Total

  • 0 Today
  • 0 This Week
  • 135 Total

Participant Impact

  • up to
    10
    meatless or vegan meals
    consumed
  • up to
    25
    more servings
    of fruits and vegetables
  • up to
    5
    plastic bottles
    not sent to the landfill
  • up to
    100
    gallons of water
    have been saved

Challenges

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 5
DAILY CHALLENGES

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 5
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY CHALLENGES

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 5
DAILY CHALLENGES

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 5
DAILY CHALLENGES

Feed

  • Reflection Question
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    karla alcala 10/24/2018 11:02 AM
    i could save whater fir whasing the dishes

  • karla alcala 10/24/2018 11:00 AM
    Unfortunately I hadn’t had the enough time to complete the challenge