karla alcala
Points Total
- 0 Today
- 0 This Week
- 135 Total
Participant Impact
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up to10meatless or vegan mealsconsumed
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up to5.0plastic bottlesnot sent to the landfill
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up to100gallons of waterhave been saved
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up to25more servingsof fruits and vegetables
karla's Actions
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Feed
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Reflection QuestionWater 5-Minute ShowersFive minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
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karla alcala 10/24/2018 11:00 AMUnfortunately I hadn’t had the enough time to complete the challenge