Semrin Aleckson

ICF

POINTS TOTAL

0 TODAY
0 THIS WEEK
30 TOTAL

participant impact

UP TO

3.0

meatless or vegan meals

consumed
UP TO

5.0

plastic straws

not sent to the landfill
UP TO

2.0

more servings

of fruits and vegetables

Semrin's actions

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

COMPLETED 1
DAILY ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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