Chris Alexander
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 363 TOTAL
participant impact
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UP TO675minutesof additional sleep
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UP TO45more servingsof fruits and vegetables
Chris's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Chris Alexander 10/17/2018 9:56 AMDang! I got caught at the store without reusible bags. :( -
Chris Alexander 10/08/2018 11:36 AMWell, I didn't log in from home over the weekend. Oops. -
Chris Alexander 10/03/2018 9:54 AMDAY ONE!! I started with getting more sleep last night by going to bed 45 minutes earlier. -
Chris Alexander 9/27/2018 10:41 AMI'm stoked to start this challenge.