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October 3 - October 24, 2018
dave alexander's avatar

dave alexander

KEEN EAST

"Make our World a Keener Greener Place "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 352 TOTAL

participant impact

  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    240
    minutes
    not spent in front of a screen
  • UP TO
    260
    gallons of water
    have been saved

dave's actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 13
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 8
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 8
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Can organic farming feed the world? Which side of the argument do you fall on? Why?

    dave alexander's avatar
    dave alexander 10/28/2019 9:26 AM
    I believe it could if it was widely accepted. I have really enjoyed working on my family farm and raising cattle

  • dave alexander's avatar
    dave alexander 10/23/2018 8:30 AM
    group dinner last night with organic bacon! 

  • dave alexander's avatar
    dave alexander 10/22/2018 10:31 AM
    that creep new iphone feature that tracks screen time says my phone use is donw 13%!!!


  • dave alexander's avatar
    dave alexander 10/19/2018 8:14 AM
    My puppy rolled in something dead during our bike ride, so my shower yesterday was a little longer than 5 minutes haha!!

  • dave alexander's avatar
    dave alexander 10/18/2018 11:05 AM
    Volunteered with Big Brother Big Sister yesterday!


  • dave alexander's avatar
    dave alexander 10/16/2018 3:58 PM
    took a walk in the rain today, no need for a shower!!
  • REFLECTION QUESTION
    Simplicity Work-Life Balance
    Is practicing work-life balance difficult to do? How does it feel when you first begin? How does this feel for you after 21 days?

    dave alexander's avatar
    dave alexander 10/15/2018 5:15 AM
    I'll be getting a bike ride in after work today!!! 

  • dave alexander's avatar
    dave alexander 10/14/2018 8:22 AM
    Spent my lunch hour on the water  
    while visiting accounts in the mtns on Friday!!!

  • dave alexander's avatar
    dave alexander 10/05/2018 9:25 AM
    Off to a great start! rode my bike to dinner is a regular this time of year! 


  • dave alexander's avatar
    dave alexander 10/03/2018 6:10 AM
    Mean Clean Green KEEN!!!!