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October 3 - October 24, 2018
Sara Almaraz's avatar

Sara Almaraz

HP Guadalajara

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 582 TOTAL

participant impact

  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    19
    disposable cups
    not sent to the landfill
  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    54
    minutes
    being mindful
  • UP TO
    108
    minutes
    spent learning
  • UP TO
    24
    meatless or vegan meals
    consumed
  • UP TO
    1.0
    documentary
    watched

Sara's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 19
DAILY ACTIONS

Simplicity

Buy Used Clothes

I will spend 1 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 18
DAILY ACTIONS

Simplicity

Organize a Course

I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

COMPLETED 18
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 19
DAILY ACTIONS

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 6
DAILY ACTIONS

Participant Feed