Sara Almaraz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 582 TOTAL
participant impact
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UP TO1.0community eventhosted or attended
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UP TO1.0conversationwith a person
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UP TO19disposable cupsnot sent to the landfill
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UP TO1.0documentarywatched
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UP TO24meatless or vegan mealsconsumed
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UP TO108minutesspent learning
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UP TO54minutesbeing mindful
Sara's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Health
Take Control
Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Simplicity
Meditate
I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.
Simplicity
Organize a Course
I will organize NWEI's discussion course 'Voluntary Simplicity' with my family, friends, coworkers, or classmates.
Simplicity
Buy Used Clothes
I will spend 1 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sara Almaraz 10/24/2018 11:48 AMHoy es el ultimo dia de challenge gracias por el apoyo! -
Sara Almaraz 10/22/2018 1:51 PMKeep tracking everything team! -
Sara Almaraz 10/15/2018 12:13 PMAlmost there, let´s keep working! -
Sara Almaraz 10/10/2018 12:09 PMHello everyone! :) Ready for the October Ecochallenge?