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October 3 - October 24, 2018
Pamela Amantes-Stone's avatar

Pamela Amantes-Stone

Legacy Health

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 111 TOTAL

participant impact

  • UP TO
    0.0
    minutes
    spent learning
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    1.0
    plastic straw
    not sent to the landfill

Pamela's actions

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 1
DAILY ACTION

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

COMPLETED 1
DAILY ACTION

Nature

Forage for My Food

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Create Your Own Action

Forest Medicine

I will spend 15 minutes daily studying forest medicine. The cost and process of making medication both financially and physically has a negative impact on the environment and wellbeing.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?