Pamela Amantes-Stone

I will spend 15 minutes daily studying forest medicine. The cost and process of making medication both financially and physically has a negative impact on the environment and wellbeing.

I will use the 'Learn More' resources below to find where I can forage for my own food locally.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.