Karla Andrade

I will purchase produce and meat from a local farmers market or food co-op.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will cook 3 meal(s) with zero-waste each day

I will enjoy 3 meal(s) each day free of processed foods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.